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Trail run Table Mountain

Table Mountain trail run

Our Table Mountain trail run the contour path offers an exciting adventure. Table Mountain trail run the contour path look like an accessible course however the narrow and technical terrain make it a challenging experience. The Contour Path has exposed sections, steep inclines and rocky terrain therefore it is important to be caution. The trail

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Table Mountain

Table Mountain facts.   The breaking up of the continent formed Table Mountain 600 million years ago. The moving glaciers, tectonic forces together with the wind and the water shaped Table Mountain. Composed of sandstone, granite and Malmesbury shale Table Mountain  is by comparison older than the Alps and the Himalayas. Table Mountain history. Named

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