- About Us
- Trail Running
- Table Mountain
Cape Escape tours Cape Town was founded in 1995 my office is based on the slopes of Table Mountain. Passionate about nature and taking great pleasure in sharing this with my guests. Table Mountain Hiking Tours specialize as well in trail running and mountain biking tours.
Table Mountain Hiking Tours cater from the novice to the more advanced and include multi-day tours. All our Table Mountain Hiking Tours guides are registered to act as Tourist Guide and are accredited with the National Registrar of Tourist Guides. Our hiking tour guide offer local knowledge and you may also benefit from meeting like-minded visitors. I am privileged and proud to have Table Mountain part of our life and culture. Our tour guide can meet at your accommodation in Cape Town and tranfers you to the start of the hike all inclusive.
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Table Mountain is undoubtedly one of the natural wonders of the world that is endowed with a rich history of unsurpassed adventures almost always accompanied by wide breathtaking vista. Without Table Mountain, Cape Town as we know it would not exist. Her very presence dictates our climate which in turn makes Table Mountain a unique and exceptional floral paradise. Over 1400 plant species of the 2285 that make up the Cape Floral Kingdom can be found in the protected natural habitat of Table Mountain. Many magnificent and sometimes rare flowers can be seen on Table Mountain if you know where and when to look, on any given day it is a botanical sensation to walk the slopes of the mountain.
It is one of the new world 7 wonders of nature. It is part of the smallest and richest of the six floristic kingdoms on our planet. Connect with mother nature and forget social media, television and other modern day time consuming activities.
It is healthy to hike, it lower stress levels, reduced risk for heart disease, lower blood pressure, lower cholesterol levels, lower body fat, improved osteoarthritis outcomes, improved mood. Evidence shows physical activity helps prevent chronic disease. According to the ancient Roman, to be truly happy is to enjoy the present moment. It is hard not being present when it's just you and the world, one foot in front of the other, breathe in, breathe out, relax and focus.
You can just be.