Fitness Technical Rating

You are here

Fitness Rating Running

Running Trail

Easy: running-fit able to run for minimum 30min

Running Trail Tour

Moderate: running-fit  able to run for minimum 60min

Running Trail Tour

Difficult: running able to run for minimum 90min min

Technical Levels

Hiking Tour

Easy: Some altitude change (400M vertical differences)

Hiking Tour

Moderate: Heavy altitude change (400M+ vertical differences/some scrambling / mild climbing

Hiking Tour

Difficult: Moderate scrambling and risk factors shoes

Fitness Rating Hiking


Easy: Hiking able to hike up to 3 hrs p/d

Hiking Tour

Moderate: Hiking able to hike up to 4 hrs p/d

Hiking Tour

Difficult: Hiking able to hike up to 6 hrs p/d