TABLE MOUNTAIN HIKING AND RUNNING

Table Mountain Hiking Tours

Cape Escape tours Cape Town was founded in 1995 my office is based at the slopes of Table Mountain. Passionate about nature and taking great pleasure in sharing this with my guests. Table Mountain Hiking Tours specialize as well in trail running and mountain biking tours.

Table Mountain Hiking Tours cater from the novice to the more advanced and include multi-day tours. All our Table Mountain Hiking Tours guides are registered to act as Tourist Guide and are accredited with the National Registrar of Tourist Guides. Our hiking tour guide offer local knowledge and you may also benefit from meeting like-minded visitors. I am privileged and proud to have Table Mountain part of our life and culture. Our tour guide can meet at your accommodation in Cape Town and tranfers you to the start of the hike all inclusive.

To view our trip advisor review click here

Table Mountain is undoubtedly one of the natural wonders of the world that is endowed with a rich history of unsurpassed adventures almost always accompanied by wide breathtaking vista. Without Table Mountain, Cape Town as we know it would not exist. Her very presence dictates our climate which in turn makes Table Mountain a unique and exceptional floral paradise. Over 1400 plant species of the 2285 that make up the Cape Floral Kingdom can be found in the protected natural habitat of Table Mountain. Many magnificent and sometimes rare flowers can be seen on Table Mountain if you know where and when to look, on any given day it is a botanical sensation to walk the slopes of the mountain. 

Why should I hike Table Mountain

It is one of the new world 7 wonders of nature.mountain. It is part of the smallest and richest of the six floristic kingdoms on our planet. Connect with mother nature and forget social media, television and other modern day time consuming activities.

it is heathy to hike, it lower stress levels, reduced risk for heart disease, lower blood pressure, lower cholesterol levels, lower body fat, improved osteoarthritis outcomes, improved mood. Evidence shows physical activity helps prevent chronic disease. According to the ancient Roman, to be truly happy is to enjoy the present moment. It's hard not be present when it's just you and the world, one foot in front of the other, breathe in, breathe out, relaxation and focus.

You can just be.

                 

TABLE MOUNTAIN HIKING AND RUNNING TOURS BLOG

Lion's Head Sunset Hike
If you were hiking Lion's Head at a time of day when the sun was low and behind you and climbed high enough Lion's head to look down into a mist, you might have witnessed the shadowy figure of the Brocken Spectre. It’s your own shadow that you see,...
Lion's Head hike in Cape Town
Lion's Head Sunset Hike The Lion's Head Sunset Hike is one of my favourite hike in Cape Town, It is right in the middle between Table Mountain and Signal Hill . The mountain peaks at 669 meters above sea level. An early legend has it that some of...
Display of Protea flower at Kirstenbosch botanical garden
Table Mountain Table Mountain is one of the floral wonders of the world and it is easily accessible. There are many varieties of Protea flowers on Table Mountain which bloom throughout the year and Proteas are also classified as Fynbos. The best way...
Kasteelspoort Table mountain hike
Table Mountain via Kasteelspoort hike Table Mountain via Kasteelspoort hike via Valley of the Red Gods to the Front of Table Mountain. This scenic route starts from Camps Bay and ascends on the western side of Table Mountain, the Twelve Apostles...

Cape Town

Clear sky
  • Clear sky
  • Temperature: 16 °C
  • Wind: South-Southwest, 7.4 km/h
  • Pressure: 1027 hPa
  • Rel. Humidity: 63 %
  • Visibility: 10 km
Reported on:
Fri, 07/03/2020 - 12:00
 

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OUR OTHER CAPE TOWN DAY TOURS

Mountain biking tours Cape Town

Cape Escape Tours Cape Town

Our Mountain Biking Tours Cape town office is based at the foot of Table Mountain. Nowhere else in our country will you get more ride for your rand than in the Western Cape region.

Day tours Hiking and Running Tours

Cape Escape Tours Cape Town

From the scenic beauty of the Cape Peninsula to the cultural heritage of the Cape Winelands and the South Eastern coast " The Garden Route " Cape Escape Tours offer a range of guided tours as well as overnight package to ensure you an all-rounded experience of Cape Town & its surrounds.

Table Mountain hiking tours

Cape Escape Tours Cape Town

Rated "excellent" by our travelers on Trip advisor. Our tours are planned in detail to ensure that you have fun and nothing short of an amazing experience.

 

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